Body Contouring Pre & Post Care

BEFORE YOUR TREATMENT:

 

 

 

 

• Avoid eating heavy meals on the day of your treatment! DO NOT eat two hours before the treatment.

 

• DRINK WATER! Drinking water is crucial to aid in flushing out the broken-down fat that is excreted your lymphatic system. The day before your treatment, drink at least 2 liters of water and continue to plenty of water post-treatment so everything can continue to flush out.

 

• DO NOT consume caffeine, alcohol, or carbonated drinks 24 hours before your appointment.

 

• DO NOT wear lotion or products in the area to be treated.

 

• Wear loose-fitting clothing to your appointments.

 

• Bring the same bathing suit or undergarments for before and after photos.

 

• Shave any body hair in the area to be treated.

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AFTER YOUR TREATMENT:

 

 

 

• Drinking water is CRUCIAL!!! STAY HYDRATED with plenty of water to facilitate lymphatic drainage. Ultrasonic cavitation can release fat into your body. To remove these toxins, drink 1.5 liters of water within 24 hours.

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• Small red micro-bumps and redness are common after treatment. They should start to go away within about two hours.

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• Limit your intake of caffeine and carbonated drinks.

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• Some swelling, itching, and slight pain are normal.

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• For 24 hours, avoid nicotine and alcohol, saunas, hot tubs, or extreme temperatures.

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• Continue to stay well-hydrated, eat a healthy diet, and exercise after your immediate post-treatment period.

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• Wearing a waist trainer or any form of shapewear after each session can maximize results.

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• You may see results as early as two weeks but do not be discouraged if you do not, as full results can take 1-3            months to realize. The body will continue to excrete fat cells up to 6 months after.

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• Schedule your next session with your provider to build on your results; 6-12 sessions are recommended to see the best results.